Benefits You Can Feel
Build Leaner, Stronger Body—Without Wasting Time
No more ineffective workouts. Every session is highly optimized to help you build muscle, burn fat, and get fit in less time.
Say Goodbye To Pain & Stiffness
Move pain-free with expert-designed workouts that correct posture and strengthen weak muscles. Daily activities will feel effortless again.
Built With Doctor's & Medical Exercise Specialist's Guidance
Our programs are crafted using clinical insight and exercise science—so every plan is safe, effective, and built for long-term health, not guesswork.
How Level Up Works
Monitoring and Accountability
We don’t just give you a plan—we make sure you stick to it. With weekly check-ins, progress tracking, and direct follow-ups, you stay on track and keep progressing.
Follow-Along Workouts
No more guessing how to train. Each workout comes with clear instructions and exercise demonstrations, so you always know exactly what to do. Plus, you can train anytime, making workouts easy to fit into your routine.
Tailor-Made Plans
Your training is built just for you—customised to your goals, fitness level, and progress, whether at home or in the gym.
How Level Up Works
Monitoring and Accountability
We don’t just give you a plan—we make sure you stick to it. With weekly check-ins, progress tracking, and direct follow-ups, you stay on track and keep progressing.
Follow-Along Workouts
No more guessing how to train. Each workout comes with clear instructions and exercise demonstrations, so you always know exactly what to do. Plus, you can train anytime, making workouts easy to fit into your routine.
Tailor-Made Plans
Your training is built just for you—customised to your goals, fitness level, and progress, whether at home or in the gym.
Why Choose Level Up
Level Up
Others
Custom Workouts
✅ Fully personalised to goals, fitness level & medical conditions
❌ Generic, one-size-fits-all plans
Accountability & Tracking
✅ Weekly check-ins, habit tracking & real-time adjustments
❌ No structured follow-ups or progress tracking
Fix Posture, Pain & Mobility
✅ Built by a Medical Exercise Specialist to improve posture, movement & pain
❌ No focus on injury prevention or functional strength
Heart Health & Longevity Metrics
✅ Track & improve VO₂ Max, RHR & HRV for real cardiovascular health
❌ No tracking of key heart health and longevity indicators
Optimize Sleep & Recovery
✅ Optimize Deep & REM sleep for better energy & muscle recovery
❌ No guidance on sleep or recovery
Choose A Plan & Change Your Life
Basic Exercise Coaching
₹7,950/month
Show Features
Includes:
✓ Initial Online Consultation
✓ Tailored Exercise Program
✓ In-app Follow Along Workouts
✓ Progress Tracking
✓ Weekly Check-ins & Accountability
Comprehensive Nutrition & Exercise Coaching
₹10,950/month
Show Features
Includes:
✓ Everything in Standalone Exercise Coaching
Plus:
✓ Habit-Based Nutrition Coaching
✓ Weekly Check-ins, Accountability and Habit Tracking
90 Days Transformation
₹26,950
Show Features
Includes:
✓ Everything In Comprehensive Coaching
Plus:
✓ Priority Whatsapp Support
✓ Guaranteed Results Upon Adherence
Hear From Our Clients
My neck pain from long hours at my desk is almost gone! Suhail’s program improved my posture and strength in just a few weeks.
Shruti Tejwani
Looking at my numbers improve is so addictive. It’s like a game now. Never knew workouts could be so fun.
Omkar Jagtap
For the first time, I’ve stuck to a fitness routine! The customized workouts and weekly check-ins kept me consistent, and I feel stronger than ever.
Raghav Khandelwal
I used to think fitness meant extreme diets and hours in the gym. Level Up made it simple, sustainable, and actually fun! I can already see my body toning up.
Saumya Jain
About Level Up
At Level Up, we don’t believe in one-size-fits-all fitness. Every program is science-driven, fully personalised, and designed to help you lose weight, build muscle, and transform your health—whether you train at home or in the gym.
We track what matters, adapt when needed, and keep you accountable every step of the way.
Meet Your Coach
Mohammed Suhail
(Medical Exercise Specialist)
Trained in Medical Exercise from METI, Texas-USA, Suhail is qualified to manage 60+ health conditions through exercise. With 450+ training sessions conducted, he specializes in fitness transformations, posture correction, and longevity-focused fitness.
About Level Up
At Level Up, we don’t believe in one-size-fits-all fitness. Every program is science-driven, fully personalised, and designed to help you lose weight, build muscle, and transform your health—whether you train at home or in the gym.
Led by Medical Exercise Specialist Mohammed Suhail, Level Up combines expert coaching, real-time progress tracking, and habit-based nutrition guidance to ensure you get sustainable results. No cookie-cutter plans—just tailored strategies that evolve with you.
We track what matters, adapt when needed, and keep you accountable every step of the way.
This isn’t just another workout plan—it’s a smarter way to train. Ready to Level Up?